Back pain, whether in the upper or the lower back, is a widespread affection. This problem is usually caused by poor posture and a sedentary lifestyle, which affects every one of us at least for one episode during our lifetime. As a general rule, the more severe the pain and the stiffness experienced in any back region, the more you need a professional, such as a chiropractor. Chiropractic care is an excellent alternative to treatment by an orthopedic specialist – here is how chiropractors associated with exceptional Lowry chiropractor reviews handle back pain:
- Manual handling of the problem – during the sessions you attend with your chiropractor, your specialist will perform manipulations of your spine and the muscles surrounding the spine to release the tension that causes the pain.
- A learning process – your chiropractor will also teach you exercises that you can perform at home, usually gentle stretches or exercises to strengthen the core muscles and improve your posture. These exercises will help you reduce the chance of back pain in between visits to the chiropractor.
- Help with medication – your chiropractor might also recommend taking certain medicines to help with the pain, such as targeted over-the-counter painkillers or ointment and gels to help with muscle pain topically. It is important to acknowledge and treat the pain, as you work on eliminating the source of the pain.